Fitness Testing...

The 6th and 8th graders will be doing the Presidential Fitness Testing this Spring, while the 7th graders will be participating in the FinessGram Physical Fitness Testing Program. Included in the tests are the Mile Run, Pull-ups or Push ups, Sit and Reach, Trunk Lift, Sit-ups and the Shuttle run. Essentially the students are tested on their flexibility, strength, muscular endurance and aerobic endurance.